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A Matter of Balance

April 26 @ 11:30 am - 1:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until May 1, 2019

An event every week that begins at 1:00 pm on Wednesday, repeating until May 1, 2019

An event every week that begins at 9:00 am on Friday, repeating until May 3, 2019

An event every week that begins at 11:30 am on Friday, repeating until May 3, 2019

FREE

Do you have concerns about falling?  Many older adults experience concerns about falling and restrict activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.  CLASSES ARE FREE OF CHARGE! For questions or to register, please call: (989) 729-3482

YOU WILL LEARN TO:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risks at home
  • Exercise to increase strength and balance

WHO SHOULD ATTEND:

  • Anyone concerned about falls
  • Anyone interested in improving balance, flexibility and strength
  • Anyone who has fallen in the past
  • Anyone who has restricted activities because of falling concerns

Details

Date:
April 26
Times:
9:00 am - 11:00 am
11:30 am - 1:30 pm
Cost:
FREE
Event Categories:
,
Event Tags:
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Venue

Community Wellness, Nutrition and Diabetes Center
317 S. Elm Street
Owosso, MI 48867 United States
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Phone:
989-729-4700