May 3, 2019

A Matter of Balance

Do you have concerns about falling?  Many older adults experience concerns about falling and restrict activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.  CLASSES ARE FREE OF CHARGE! For questions or to register, please call: (989) 729-3482

YOU WILL LEARN TO:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risks at home
  • Exercise to increase strength and balance

WHO SHOULD ATTEND:

  • Anyone concerned about falls
  • Anyone interested in improving balance, flexibility and strength
  • Anyone who has fallen in the past
  • Anyone who has restricted activities because of falling concerns
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May 3, 2019

A Matter of Balance

Do you have concerns about falling?  Many older adults experience concerns about falling and restrict activities. A MATTER OF BALANCE…

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May 1, 2019

A Matter of Balance

Do you have concerns about falling?  Many older adults experience concerns about falling and restrict activities. A MATTER OF BALANCE…

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May 1, 2019

A Matter of Balance

Do you have concerns about falling?  Many older adults experience concerns about falling and restrict activities. A MATTER OF BALANCE…

Read more

April 26, 2019

A Matter of Balance

Do you have concerns about falling?  Many older adults experience concerns about falling and restrict activities. A MATTER OF BALANCE…

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April 26, 2019

A Matter of Balance

Do you have concerns about falling?  Many older adults experience concerns about falling and restrict activities. A MATTER OF BALANCE…

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April 24, 2019

A Matter of Balance

Do you have concerns about falling?  Many older adults experience concerns about falling and restrict activities. A MATTER OF BALANCE…

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April 24, 2019

A Matter of Balance

Do you have concerns about falling?  Many older adults experience concerns about falling and restrict activities. A MATTER OF BALANCE…

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April 19, 2019

A Matter of Balance

Do you have concerns about falling?  Many older adults experience concerns about falling and restrict activities. A MATTER OF BALANCE…

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April 19, 2019

A Matter of Balance

Do you have concerns about falling?  Many older adults experience concerns about falling and restrict activities. A MATTER OF BALANCE…

Read more